Ground Pepper

Low-Carb Cacio e Pepe Quiche

hey there! I’m Lauren Grier.

Cookbook Author, Photographer, World-Traveler, Mama, Entrepreneur, and I’ve been keeping it real since 1983.

Welcome to The Curious Plate – a place to create colorful cuisine, become a frequent flier, and empower you to be more curious. Like a good story? I’ve got a good one…

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