Harissa Honey Chicken Tenders
Harissa Honey Chicken Tenders are an easy and delicious way to spice up chicken night. Crispy chicken tenders get baked in the oven and then glazed with harissa honey for the ultimate chicken meal!
Ingredients
- 1.5 lbs Chicken breast tenderloins
- 2 cups Plain panko breadcrumbs
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1/4 tsp Cayenne pepper (*optional)
- Kosher salt and pepper to taste
- 2 large Eggs, whisked
- 1 stick Unsalted butter
- 3 tbsp Honey
- 6 tbsp Harissa paste
- 1 tbsp Fresh lemon juice
Instructions
- Preheat your oven to 425 degrees. Place a wire rack on a baking sheet and spray with non-stick cooking spray.
- In a baking pie dish add the salt, pepper, garlic powder, onion powder, and panko. Stir to combine. In another baking pie dish add the eggs. Stir to combine. Take each chicken tender and coat it in the egg mixture.
- Next, dredge it through the panko and then place the chicken tender on the rack. Repeat the process with renaming chicken. Spray each chicken tender with non-stick cooking spray. Bake the chicken for about 10 to 12 minutes. Flip the chicken halfway through and then spray the other side with non-stick cooking spray. Bake for another 10 to 12 minutes.
- While the chicken cooks, make the harissa honey mixture. In a medium saucepan over medium heat, melt the butter. Stir in honey and remove from heat. Once combined add in the harissa paste, lemon juice, kosher salt and pepper.
- Remove the chicken from the oven and glaze with harissa honey mixture. Serve the chicken tenders with fries and enjoy!
Did you make this recipe?Please leave a comment below and share a photo on Instagram with the hashtag #thecuriousplate!