Fried Brussels Sprouts with Lemon and Mint
Fried Brussels Sprouts with Lemon and Mint is a refreshing and easy way to cook brussels sprouts. Gently saute sprouts with lemon zest, mint and Parmesan cheese for the ultimate side dish perfect for any occasion.
Ingredients
- 2 lbs Brussels sprouts, trimmed, halved
- 3 tbsp Olive oil
- 3 cloves Garlic, minced
- 1 whole Lemon, zested
- Kosher salt and pepper to taste
- 1/3 cup Grated Parmesan + more for garnish
- 1/4 cup Fresh mint chopped, for garnish
- For the dressing:
- 1/3 cup Buttermilk
- 1 tsp Dijon mustard
- 1.5 tbsp Sour cream
- 1 tsp Lemon juice
- 1 tbsp Olive oil
Instructions
- Preheat an oven to 400 degrees.
- In a large skillet preheated to medium-high heat, add the olive oil, brussels sprouts, salt and pepper. Saute the brussels sprouts for about 4 to 5 minutes. Next, add in the lemon zest and garlic. Stir to combine and continue to cook for a minute.
- Remove the skillet from the heat and place it into the oven. Cook the brussels sprouts for about 8 to 10 minutes. While it cooks, make the dressing. If a food processor, combine buttermilk, dijon mustard, sour cream, lemon juice and olive oil. Pulse until smooth.
- Remove skillet from the oven. Toss the brussels sprouts with Parmesan cheese. Next, drizzle sprouts with the dressing and garnish with fresh mint. Serve and enjoy.
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