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Spiced Beef Meatloaf Muffins with Feta

Spiced Beef Meatloaf Muffins with Feta

Spiced Beef Meatloaf Muffins with Feta are a delicious meal made in a muffin pan that's ready in 30 minutes!
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  • 1 large Egg, lightly beaten
  • 2/3 cup Panko breadcrumbs
  • 3 Garlic cloves, minced
  • 1/4 cup Yellow onion, shredded
  • 1.5 lbs Ground beef
  • 1/2 cup Favorite jarred marinara sauce
  • 1.5 tsp ground cumin
  • 1.5 tsp ground paprika
  • 1/4 tsp cayenne
  • 1.5 tsp dried oregano
  • 1.5 tsp dried cilantro
  • 1/2 tsp ground sumac
  • salt and pepper to taste
  • Feta crumbles, for garnish


  • Preheat your oven to 400 degrees. Spray a regular-sized muffin pan with non-stick cooking spray and set aside.
  • In a large mixing bowl combine the egg, panko, garlic, onion, cumin, cayenne, oregano, cilantro, sumac, salt, and pepper.
  • Next, add the ground beef to the mixing bowl, using your hands gently incorporate the beef. Be careful to not overmix so the beef doesn't become dry.
  • Lightly press the spiced meatloaf mixture into each of the 12 muffin cups. Top the meatloaf muffins with 1/2 cup of marinara, dividing evenly amongst the 12 portions. Place the muffin pan on a rimmed baking sheet and bake for about 15 to 20 minutes or until internal temperature reaches 165 degrees.
  • Remove the muffin pan from the oven and garnish each meatloaf muffin with the crumbled feta. Serve and enjoy!
Did you make this recipe?Please leave a comment below and share a photo on Instagram with the hashtag #thecuriousplate!